{"id":629,"date":"2013-12-16T23:15:38","date_gmt":"2013-12-16T23:15:38","guid":{"rendered":"https:\/\/www.livelongerrunning.com\/?page_id=629"},"modified":"2018-02-16T20:57:10","modified_gmt":"2018-02-16T20:57:10","slug":"weslo-cadence-r-5-2-treadmill-review","status":"publish","type":"post","link":"https:\/\/www.livelongerrunning.com\/weslo-cadence-r-5-2-treadmill-review\/","title":{"rendered":"Weslo Cadence R 5.2 Treadmill Review"},"content":{"rendered":"

3.5<\/span>
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It is challenging to narrow down the selection of treadmills, especially if all you have to go on is a list of features on a website. One that looks great on paper could vibrate or have a running surface a bit too short for your stride. If the Weslo Cadence R 5.2 Treadmill is on your comparison list you will appreciate that it offers a few very thoughtful features at an affordable price.<\/p>\n

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The Weslo Cadence R 5.2 treadmill is a solid mid-range treadmill with several well though-out features.<\/figcaption><\/figure>\n

How Does the Weslo Cadence R 5.2 Work?<\/h3>\n

The first thing you will notice and instantly appreciate about this unit is how solid it feels, even at higher speeds. It has a sturdy frame, and the 50″ belt is more than long enough for the average jogger. If you enjoy mixing a few sprints into your run you may feel short on space though, if your stride typically lengthens.<\/p>\n

The Weslo Cadence R 5.2 boasts Comfort Cell Cushioning. This absorbs impact, thereby placing less strain on your joints<\/a>. It features a Workout Matrix Display that is tinted blue, which is nice, if you are using it in a poorly lit spare room, basement, or garage. This display lets you track your time, distance, speed, calories burned, pulse, and resistance. It can even generate a graphical representation of your workout for you.<\/p>\n

Although you are welcome to create your own workout<\/a>, you might enjoy trying some of the workouts pre-programmed into the system from time-to-time. The Weslo Cadence R 2.5 Treadmill will operate at speeds up to 10 mph, and offers two adjustable incline options. However, it is naturally at a very slight incline that you may wish flatted out a bit on days you are dragging a little during your warm up.<\/p>\n

Do not let the fear of assembly hold you back from buying this treadmill. It is mostly put together when you remove it from the box, and can typically be finished off in under an hour. When not in use, its SpaceSaver Design allows you to quickly tuck it away with minimal effort.<\/p>\n

What Are the Health Benefits of Using the Weslo Cadence R 2.5?<\/h3>\n

Whether you prefer to walk, jog, or exert all your energy into a full-force run, you will receive health benefits at any pace<\/a>. Cardiovascular activity is good for you in more ways that you can imagine. Not to mention, physical activity releases endorphins, which improves your mood.<\/p>\n